Fit for Her Football, Inc., (Fit For 4 Her Training, F4H Training) provides soccer training, education and speaking/presentations opportunities to players, coaches and clubs to girls and women. We work closely with players and coaches while consulting with clubs and organizations to help them better develop their girls’ programs. Our unique soccer training incorporates age-appropriate fitness programming that improves player agility, balance, coordination, power & speed.
To provide the most effective female training programs, continually striving to enhance performance, wellness, and mindset so that every player achieves her full potential.
To be a trusted resource and leader in the education and empowerment of women in soccer.
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